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  • Abstract (text)예약금없는출장샵남원부산 출장 서비스남원일본 보빨남원경마 시간↹남원출장맛사지♦(남원천안 만남)남원일산 모텔 가격♣남원천안 카페☆남원출장샵강추╉남원만남 방⇛하남출장 만남 보증금남원출장맛사지24시출장샵남원마사지황형카지노사이트남원토요 경마스포츠토토사이트예약남원출장맛사지남원오피스텔 아가씨순창콜걸남원출장맛사지남원출장맛사지남원출장소이스하남출장샵콜걸24시출장샵남원송탄 여관남원콜걸강추남원일본 보빨├남원용암동 모텔❀﹛남원신림동 여관﹜남원선입금 없는 출장 만남═남원마송 여관¤남원호텔 출장♟남원모텔 전화❤예약남원출장맛사지

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연천천안 카페 2004 Oct;104(10):1570-6.

남원출장맛사지┍24시출장샵←남원안마<남원방이동 여관>✪(남원출장업소)♠남원카톡 조건╄남원출장샵후기╏남원출장연애인급▌남원해피 오렌지 출장 샵╁남원의정부 대딸방

남원출장맛사지▫예약금없는출장샵▧남원안마<남원포항 아가씨>♐(남원천안 조건)█남원출장마사지➻남원부산 서면 모텔χ남원출장가격┸남원조건 카페➷남원익산 모텔 추천

1
Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA, USA. [email protected]

남원출장맛사지»예약금없는출장샵⇚남원안마<남원멜라니>◑(남원경마 시간)]남원강릉 모텔 가격↿남원신림 모텔┖남원여자 모텔█남원포항 아가씨メ남원부산 모텔 아가씨

OBJECTIVE:

We tested the effect on meal intake of varying the energy density and portion size of a compulsory first-course salad.

DESIGN:

The study used a randomized crossover design.

SUBJECTS/SETTING:

Forty-two women from the State College, PA, university community ate lunch in the laboratory once per week for 7 weeks.

INTERVENTION:

Lunch comprised one of six first-course salads, or no salad in the control condition, followed by a main course of pasta. Subjects were required to consume the entire salad, but ate as much pasta as they wanted. The salads varied in energy density (0.33, 0.67, or 1.33 kcal/g) and portion size (150 or 300 g). The energy density of the salad was reduced by changing the amount and type of dressing and cheese.

MAIN OUTCOME MEASURES:
  • 남원출장맛사지
  • 24시출장샵
  • 예약
  • 남원출장맛사지
  • Energy intake and ratings of hunger, satiety, and food characteristics were measured.

    STATISTICAL ANALYSES PERFORMED:

    Outcomes were analyzed using a linear mixed model with repeated measures.

    RESULTS:

    Compared with having no first course, consuming the low-energy-dense salads reduced meal energy intake (by 7% for the small portion and 12% for the large), and consuming the high-energy-dense salads increased intake (by 8% for the small portion and 17% for the large). When two salads with the same number of calories were compared, meal intake was decreased when the large portion of the lower-energy-dense salad was consumed.

    CONCLUSIONS:

    Eating a low-energy-dense first course enhances satiety and reduces meal energy intake. Consuming a large portion of a low-energy-dense food at the start of a meal may be an effective strategy for weight management.

    PMID:
    15389416
    DOI:
    안동동대구 모텔
    [Indexed for MEDLINE]

    남원출장맛사지☀24시출장샵♐남원안마<남원의정부 모텔 추천>¤(남원카톡 출장)❈남원부산 모텔ヒ남원조건 카페┉남원조건 만남↳남원원룸 출장↩남원부산 서면 모텔

    남원출장맛사지∷출장부르는법☂남원안마<남원모텔출장마사지샵>◦(남원일베 모텔)♂남원부천 대딸방ラ남원구미 여관テ남원오피►남원퇴폐❤남원광주 여관

    남원출장맛사지┢예약금없는출장샵▶남원안마<남원불광 여관>κ(남원야동 실제)オ남원출장서비스マ남원부천 대딸방☂남원신림동 여관-남원안산 대딸방⇀남원조건 카페

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